The Effect of Pelvic Floor (Kegel) Exercises on Sexual Satisfaction of 20-40-Year-old Women Referring to Women′s Counseling Center in 2015: Rafsanjan Health Center No. 1

  • Batoul Shafiei Marji
Keywords: Orgasm, Pelvic Floor Exercises, Kegel


Introduction: Sexual disorders are common among women. This study aimed to investigate the effect of pelvic exercises on women›s sexual satisfaction.
Methods: Fifty subjects among 20-40-year-old women referring to the counseling center No. 1 of Rafsanjan Health Department were selected using convenient sampling and randomly divided into two experimental and control groups. The participants completed Linda Berg›s Sexual Satisfaction Scale in pretest and posttests. Five training sessions were
held on pelvic muscle (Kegel) exercises for the experimental group. The control group received no training.The collected data were analyzed using independent t-test, chi-square test and covariance analysis.
Results: Sexual satisfaction did not differ between the two groups in pretest (P = 0.614). No high rate of sexual satisfaction was observed for both groups in the pre-test; however, the difference was significant between the pre- and post-test sexual satisfaction scores for the experimental group (P = 0.02). Moreover, there was a significant difference between the sexual satisfaction scores in the post-test for both groups (P < 0.001).
Conclusions: The Kegel exercise has an impact on women›s sexual satisfaction; therefore, gynecologists, midwives, and psychologists can also benefit from this exercise to improve women›s sexual function.

Original Article